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Join a calm, welcoming meditation session from your home.
What to Expect
Simple, welcoming sessions designed for beginners to feel at ease.
Guided Time
Each session lasts 30 to 45 minutes with gentle guidance throughout.
No Experience
You don’t need any prior meditation practice to join and feel comfortable.
Join the session right from your own home, wherever you are in the world.
Always Free
FAQs
Who can join?
Anyone interested in meditation, no experience needed.
How long is it?
Sessions last about 30 to 45 minutes, guided gently.
Do I need special equipment?
No special gear is required, just a quiet spot and a device to join the session.
Are sessions really free?
Yes, all sessions are completely free with no hidden costs.
Can I join from anywhere?
Absolutely, join comfortably from your home or any quiet place.
What if I miss my session?
You can book another session anytime; just pick a new slot that fits your schedule.
Sahajayoga Meditation
Mental silence, always free.
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Contact
Reach out
hello@selfrealization.org
Free sessions worldwide
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